"Today I choose calm over chaos, serenity over stress, peace over perfection, grace over grit, and faith over fear."
Mary Davis
Welcome to the first day
of the rest of your life!
Make the best of it!
Mondays:
12:00 pm - private - NRRI
Tuesdays:
9:00 am - open - Yoga - DISC - 722-0810
Wednesdays:
8:30 am - Open - Svalja Yoga Studio -
Mindful morning flow - in studio & zoom (svalja.yoga/classes)
12:00 pm - private - NRRI
Thursdays:
9:00 am - Open - Yoga - DISC
11:00 am - Adaptive Yoga - Courage Kenny Northland
Sundays:
6:30 pm - Runa Yoga Studio
Candlelight Flow - in studio & zoom (runayoga.com)
Everyone is welcome to join the open classes.
Drop in rates at DISC are $10 for non-members.
$85 for 10 class pass.
Drop in rates at Runa Studio are $16.
Drop in rates at Svalja Studio are $12.
Bundle class packages available at both Runa
and Svalja Yoga studios.
