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There will be no class at DISC Thursday May 20.

 

"I feel safe in the rhythm and flow of ever-changing life"  Louise Hay

 

Welcome to the first day

 

of the rest of your life!  

Make the best of it!

Linda's Teaching Schedule:

 Mondays:

10:00 am - Adaptive Yoga starting June 14

12:00 pm - Private - NRRI - zoom

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Tuesdays:

8:30 am - Open Yoga - DISC - in studio (218-722-0810)

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Wednesdays: 

10:00 am - Open - Svalja Yoga Studio - Mindful morning flow - in studio and zoom (svalja.yoga/classes)

12:00 pm - Private - NRRI - zoom

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Thursdays:

8:30 am - Open Yoga - DISC - in studio (218-722-0810)

10:00 am - Private yoga session

12:00 pm - Open Runa Flow 1 - Runa Studio - in studio and zoom (runayoga.com)

4:30 pm - Adaptive Yoga - Hermantown YMCA - register through Courage Kenny Northland

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Everyone is welcome to join the open classes. 

Drop in rates at DISC are $10 for non-members. 

$85 for 10 class pass. 

Drop in rates at Runa Studio are $16.

Drop in rates at Svalja Studio are $12.​

Bundle class packages available at both Runa

and Svalja Yoga studios.

  

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