Available Yoga Classes and Services
  • Open group class

  • Private individual session

  • Private group class

 

Welcome to the first day

 

of the rest of your life!  


Make the best of it!

Linda's Teaching Schedule:
Mondays:
5:30 pm - Open - Yoga - DISC
Tuesdays:
9:00 am - Open Yoga Flow - DISC 
10:30 am - Private senior chair yoga
12:00 pm - Runa Yin - Runa
Wednesdays: 
7:00 am - PIYO - Runa 
 
Thursdays:
8:00 am - Open Core De Force - DISC
9:00 am - Open Yoga Flow - DISC 
10:30 am - Private senior chair yoga 
Fridays:
9:00 am - PIYO - DISC
10:15 am - Private session
12:00 pm - Runa Yoga 2 - Runa
 
Sundays: 
7:15 pm - Open Runa Candle light Yoga - Runa Studio
Everyone is welcome to join the open classes.  Drop in rates at DISC are $10 for non-members.  $85 for 10 class pass. 
Drop in rate for Core De Force classes $5 
Drop in rates at Runa Studio are $14, or $12 for military, seniors  and students.