A positive mindset
gives you a glow from within!
Welcome to the first day
of the rest of your life!
Make the best of it!
1:00 pm - Private
8:30 am - Open - Svalja Yoga Studio -
Mindful morning flow - in studio & zoom (svalja.yoga/classes)
10:00 am - Senior Chair Yoga - Miller Hill Manor
12:00 pm - Private - NRRI - zoom
8:30 am - DISC - in studio (218-722-0810)
Everyone is welcome to join the open classes.
Drop in rates at DISC are $10 for non-members.
$85 for 10 class pass.
Drop in rates at Runa Studio are $16.
Drop in rates at Svalja Studio are $12.
Bundle class packages available at both Runa
and Svalja Yoga studios.