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I am taking some time to heal.
There will be no yoga classes from November 8 through December 7.
Classes will resume Monday December 8.
Welcome to the first day
of the rest of your life!
Make the best of it!
Mondays:
9:00 am - Open - Morning Flow Yoga - A Grateful Breath/Destination Fitness (Barn)
11:00 am - Private
3:30 pm - Private
Tuesdays:
10:00 am - Private - Senior Yoga Miller Hill Manor
11:30 am - Private - NRRI Yoga
Wednesdays:
6:00 pm - Open - Stretch & Strength Yoga - Cast Iron Bar & Grill (Basement)
Thursdays:
11:30 am - Private - NRRI Yoga
3:30 pm - Private
Fridays:
12:00 pm - Open - Body Balance Yoga - Cast Iron
Everyone is welcome to join the open classes.
Drop in rate @Pike Lake Golf & Beach or Cast Iron Bar & Grill- $12 per class, $100 for 10 class pass
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