Open Group Class
Class theme changes daily. Classes are open to anyone wanting to experience the beauty of yoga from beginner to intermediate.
Private individual sessions are a one to one session with Linda including custom yoga classes and homework to meet your individual needs. This is great for individual athletes looking to improve their physical and mental focus for their sport. This is also great for individuals looking to develop their own personal yoga practice in a private setting.
Private group sessions are designed for teams, employment groups, running groups etc. Linda will design a class that meets the specific needs of your group.
Open drop in rate Runa Studio - $14/$12 for students/military
Open drop in rate Duluth Indoor Sports Center - $10
Private individual session - $50.00/hour
Private group session - $75.00/hour
I love "A Grateful Breath" Yoga! Linda is so positive, and takes the time to help and teach us new moves. It has been the best thing I have done for myself. F.B.
If you've never tried, yoga, A Grateful Breath is the place to start! Linda adjusts the classes/poses to fit your skill level and works with you if there are any pre-existing conditions preventing you from holding a pose. The hour flies by and you don't even realize the extent of the workout your body went through. You won't regret trying A Greatful Breath! Deb
Yoga at A Grateful Breath is life changing!
The hands on approach and Linda'a PT background is a great combination. She guides you to your best you! The level of strength, flexibility and balance that you gain quickly is amazing! Kim